In today’s world, Yoga is certainly one of the most relaxing and healthy activities to do. People from all ages are practicing it...
Full splits are quite interesting. But those could be quite tormenting for people with tight hamstrings. For such people, Ardha Hanumanasana offers a...
Yoga blocks, or yoga bricks, are pretty popular yoga accessories. These will help the beginners to tackle challenging postures while ensuring that the...
Is it Crane Pose or Crow Pose? What’s the Difference?
I bet most of you tried Bakasana during your yoga classes. One of the first among arm balance practices, most yoga teachers refer to Bakasana as the...
6 Must Remember Yoga Quotes of Patanjali
Patanjali Maharishi is the founder of the most authoritative, ancient, and legitimate system of Yoga. Patanjali is known as the author of Yoga Sutras. There are 196 Sutras...
Breathing Technique to Increase Concentration: Bhramari Pranayama
Bhramari Pranayama, when translated into English, becomes the Bee Breath. However, it is more commonly referred to as the Humming Bee Breath as the practitioners make a...
Cork Yoga Blocks: Which Brand to Choose?
Are you confused when there are lots of brands for cork yoga blocks? Well, you have a right to get confused because I know more than 50...
How to Practice Sirsasana
Inversions are necessary elements of an advanced yoga practitioner’s daily regimen. Sirsasana is rightly hailed as the king of all the yoga asanas. It is a great...
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Wide-Legged Forward Bend Pose, as it is known in English, Prasarita Padottanasana is one of the recommended hip-opening yoga asanas. It is the...
It’s always troublesome to deal with sweaty hands during hot yoga classes. Instead of concentrating on your yoga practice, you may try to...
As we do not practice yoga in yoga studios all the time, we should learn how we can exercise yoga without getting injured...
I bet most of you tried Bakasana during your yoga classes. One of the first among arm balance practices, most yoga teachers refer...
Ardha Chandrasana is a standing, balancing posture that challenges the core strength. Known as Half Moon Pose, it is a great Asana to...
