So you have been practicing yoga for almost a year and you would like to become a yoga teacher. Well, you are just...
Yoga Monkey Pose can be hard for you. You might think that this Yoga Monkey Pose is for dancers. Well, it's not. You...
Vajrasana or Diamond Pose helps you relieve tension (among other benefits). There are 3 variants, including Supta Vajrasana and Laghu Vajrasana. Vajrasana is composed of...
Try Restorative Yoga Sequence to Energize Your Body and Mind
Most people know that yoga is a type of exercise that strengthens and stretches the body with the help of different poses, usually called asanas. But, the...
Cork Yoga Blocks: Which Brand to Choose?
Are you confused when there are lots of brands for cork yoga blocks? Well, you have a right to get confused because I know more than 50...
How to Do Ardha Hanumanasana?
Full splits are quite interesting. But those could be quite tormenting for people with tight hamstrings. For such people, Ardha Hanumanasana offers a significant advantage. It stretches...
Yoga Monkey Pose – Preparation Steps for Hanumanasana
Yoga Monkey Pose can be hard for you. You might think that this Yoga Monkey Pose is for dancers. Well, it's not. You only need to get...
BEST HOT YOGA TOWEL
It’s always troublesome to deal with sweaty hands during hot yoga classes. Instead of concentrating on your yoga practice, you may try to reposition your yoga towel...
LATEST ARTICLES
Wide-Legged Forward Bend Pose, as it is known in English, Prasarita Padottanasana is one of the recommended hip-opening yoga asanas. It is the...
It’s always troublesome to deal with sweaty hands during hot yoga classes. Instead of concentrating on your yoga practice, you may try to...
As we do not practice yoga in yoga studios all the time, we should learn how we can exercise yoga without getting injured...
I bet most of you tried Bakasana during your yoga classes. One of the first among arm balance practices, most yoga teachers refer...
Ardha Chandrasana is a standing, balancing posture that challenges the core strength. Known as Half Moon Pose, it is a great Asana to...
