Yoga blocks, or yoga bricks, are pretty popular yoga accessories. These will help the beginners to tackle challenging postures while ensuring that the...
Standing yoga poses require both strength and flexibility. We can categorize them as the most advanced asanas. Those positions are generally held for...
The pose is also called the Urdhva Dhanurasana and is a backbend. This pose is quite often the culminating pose in a backbend...
How to Practice Natarajasana?
Natarajasana is an incredible balancing posture that offers benefits for the whole body. It works on the back, legs, and thoracic regions, strengthening, toning, and increasing the...
Best Yoga Mat for Carpet
As we do not practice yoga in yoga studios all the time, we should learn how we can exercise yoga without getting injured during home practices, especially...
Yoga Mat Brand: Which One to Choose?
In today’s world, Yoga is certainly one of the most relaxing and healthy activities to do. People from all ages are practicing it in an increasing rate....
Yoga Monkey Pose – Preparation Steps for Hanumanasana
Yoga Monkey Pose can be hard for you. You might think that this Yoga Monkey Pose is for dancers. Well, it's not. You only need to get...
What are the Standing Yoga Poses?
Standing yoga poses require both strength and flexibility. We can categorize them as the most advanced asanas. Those positions are generally held for shorter times than other...
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Wide-Legged Forward Bend Pose, as it is known in English, Prasarita Padottanasana is one of the recommended hip-opening yoga asanas. It is the...
It’s always troublesome to deal with sweaty hands during hot yoga classes. Instead of concentrating on your yoga practice, you may try to...
As we do not practice yoga in yoga studios all the time, we should learn how we can exercise yoga without getting injured...
I bet most of you tried Bakasana during your yoga classes. One of the first among arm balance practices, most yoga teachers refer...
Ardha Chandrasana is a standing, balancing posture that challenges the core strength. Known as Half Moon Pose, it is a great Asana to...
