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BEST HOT YOGA TOWEL

Best Hot Yoga Towel
It’s always troublesome to deal with sweaty hands during hot yoga classes. Instead of concentrating on your yoga practice, you may try to reposition your yoga towel or wipe your hands several times. Well, I do not enjoy those yoga classes as my mind would possibly be somewhere else. A slippery yoga towel might even...

Best Yoga Mat for Carpet

Yoga Mat for Carpet
As we do not practice yoga in yoga studios all the time, we should learn how we can exercise yoga without getting injured during home practices, especially on the carpeted floor. The thickness of the carpet is important. It should be thin enough so that you do not sink on your yoga mat when...

Is it Crane Pose or Crow Pose? What’s the Difference?

Crane Pose vs Cow Pose
I bet most of you tried Bakasana during your yoga classes. As a yoga teacher, I usually hear Bakasana as the Crow Pose. But it is not. The crow pose is called Kakasana, not Bakasana. You might not believe me but most of you tired Kakasana, the crow pose, during your yoga classes. The...

How to Practice Half Moon Pose

Half Moon Pose
Ardha Chandrasana is a standing, balancing posture that challenges the core strength. Known as Half Moon Pose, it is a great Asana to unify the mind and body by inculcating a sense of mindfulness. It is a beautiful pose that stretches the entire body while heightening the awareness. Before we look into the step...

Best Yoga Block: Stay Balanced During Your Yoga Practice

Best Yoga Block
You might think that yoga blocks are for the people that are at the beginner level in yoga. You are totally wrong about that. As the yoga blocks are one of the essential yoga accessories that you should use during your yoga practice. Even if you are a senior in yoga, yoga block is...