Ardha Chandrasana is a standing, balancing posture that challenges the core strength. Known as Half Moon Pose, it is a great Asana to...
It’s always troublesome to deal with sweaty hands during hot yoga classes. Instead of concentrating on your yoga practice, you may try to...
In today’s world, Yoga is certainly one of the most relaxing and healthy activities to do. People from all ages are practicing it...
Why you Need to Start Using Yoga Straps
The most obvious way to perfect your practice is with a yoga strap. The yoga strap is a simple elastic band that provides the extra stability and...
How to Practice Prasarita Padottanasana
Wide-Legged Forward Bend Pose, as it is known in English, Prasarita Padottanasana is one of the recommended hip-opening yoga asanas. It is the fifth fundamental pose in...
How to Practice Natarajasana?
Natarajasana is an incredible balancing posture that offers benefits for the whole body. It works on the back, legs, and thoracic regions, strengthening, toning, and increasing the...
Looking for Hatha Yoga Sequencing Books?
If you are interested in learning yoga and finding trusted hatha yoga sequencing for your Hatha class, Mark Stephen's Yoga Sequencing Book is a great source for...
What are the Standing Yoga Poses?
Standing yoga poses require both strength and flexibility. We can categorize them as the most advanced asanas. Those positions are generally held for shorter times than other...
LATEST ARTICLES
Wide-Legged Forward Bend Pose, as it is known in English, Prasarita Padottanasana is one of the recommended hip-opening yoga asanas. It is the...
It’s always troublesome to deal with sweaty hands during hot yoga classes. Instead of concentrating on your yoga practice, you may try to...
As we do not practice yoga in yoga studios all the time, we should learn how we can exercise yoga without getting injured...
I bet most of you tried Bakasana during your yoga classes. One of the first among arm balance practices, most yoga teachers refer...
Ardha Chandrasana is a standing, balancing posture that challenges the core strength. Known as Half Moon Pose, it is a great Asana to...
