Yoga for Two People
Partner yoga is becoming increasingly popular. The yoga poses for two people, essentially, work towards enhancing the relationship quotient among couples. However, any...
Supta Baddha Konasana
Tight hips and yoga do not go hand-in-hand. There are many hip-openers in yoga, but Supta Baddha Konasana opens them up in a...
Yoga Mat Brand
In today’s world, Yoga is certainly one of the most relaxing and healthy activities to do. People from all ages are practicing it...
Sirsasana
Inversions are necessary elements of an advanced yoga practitioner’s daily regimen. Sirsasana is rightly hailed as the king of all the yoga asanas....
How to do Vajrasana
Vajrasana or Diamond Pose helps you relieve tension (among other benefits). There are 3 variants, including Supta Vajrasana and Laghu Vajrasana. Vajrasana is composed of...