Yoga for Two People

Explore Yoga with your Partner: Yoga Poses for Two People

Partner yoga is becoming increasingly popular. The yoga poses for two people, essentially, work towards enhancing the relationship quotient among couples. However, any two individuals can practice...

Find Yoga Easy? Here are 5 Yoga Challenge Poses

Some people think that yoga is easy. Believe me, it is not. Yoga is hard, really really hard. I've signed up for a yoga class for this...
Chakrasana

How to Practice Chakrasana – The Challenging Backbend Pose

The pose is also called the Urdhva Dhanurasana and is a backbend. This pose is quite often the culminating pose in a backbend series as many find...

Hatha Yoga Poses

Hatha Yoga poses are strength yoga activities that strengthen the muscles and joints of our body making it more flexible and improves circulation in the body. This...

Yoga Monkey Pose – Preparation Steps for Hanumanasana

  Yoga Monkey Pose can be hard for you. You might think that this Yoga Monkey Pose is for dancers. Well, it's not. You only need to get...
Crane Pose vs Cow Pose

Is it Crane Pose or Crow Pose? What’s the Difference?

I bet most of you tried Bakasana during your yoga classes.  One of the first among arm balance practices, most yoga teachers refer to Bakasana as the...

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