Yoga for Two People

Explore Yoga with your Partner: Yoga Poses for Two People

Partner yoga is becoming increasingly popular. The yoga poses for two people, essentially, work towards enhancing the relationship quotient among couples. However, any two individuals can practice...

Find Yoga Easy? Here are 5 Yoga Challenge Poses

Some people think that yoga is easy. Believe me, it is not. Yoga is hard, really really hard. I've signed up for a yoga class for this...
Chakrasana

How to Practice Chakrasana – The Challenging Backbend Pose

The pose is also called the Urdhva Dhanurasana and is a backbend. This pose is quite often the culminating pose in a backbend series as many find...

Hatha Yoga Poses

Hatha Yoga poses are strength yoga activities that strengthen the muscles and joints of our body making it more flexible and improves circulation in the body. This...

Yoga Monkey Pose – Preparation Steps for Hanumanasana

  Yoga Monkey Pose can be hard for you. You might think that this Yoga Monkey Pose is for dancers. Well, it's not. You only need to get...

Why Standing is not always Easy? Try Tadasana Pose

In most of the yoga classes, we begin with the Tadasana Pose. You might think that you just stand on your two feet and your arms are...

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