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Inversion Yoga Poses

How to Practice Sirsasana

Inversions are necessary elements of an advanced yoga practitioner’s daily regimen. Sirsasana is rightly hailed as the king of all the yoga asanas. It is a great peak pose that works by defying gravity. Hence, it is essential to navigating through a powerful sequence to prepare the body and mind for the culmination. Sirsasana Meaning It...

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